Skip to product information
1 of 1

Evolve Prep&Co

Contest Prep Coaching

Contest Prep Coaching

Regular price $300.00 USD
Regular price Sale price $300.00 USD
Sale Sold out

Are you ready to take your fitness journey to the next level and compete on the stage? Then you need Evolve's Contest Prep! Coach Stephanie will work closely with you to choose a show that fits your timeline, help identify the proper division that complements your overall physique, and ensure that your overall health and safety remain a priority. Your prep will consist of a personalized program built to optimize your hormonal, metabolic and physical progression. It's time to elevate you into the ranks of a top-notch competitor. So what are you waiting for? 

What's Included: 

  • Individualized Nutrition Plan
  • Custom Workout Plan
  • Weekly Check-Ins
  • Prep Handbook
  • Personalized Supplement Protocol 
  • Monthly Accountability Call
  • Customized Peak Week Support
  • Posing Sessions
  • Cardiovascular Protocol
  • Attentive Show Day Support
  • Reverse Post Show Program
    View full details